Episode Contents:
0:00 Compassionate Conversations Intro
0:24 Body Image Series Intro
2:44 Food-Obsessed Teen
5:00 The Roots of my Orthorexia
6:57 Vegetarianism as the Gateway to an Eating Disorder
8:37 Diet as Religion
11:11 How Orthorexia Took Over my Life
15:05 Healing From Orthorexia
The article I refer to in this episode:
Orthorexia: What is it and Do I Have it?
https://www.estherkane.com/orthorexia-what-is-it-and-do-i-have-it/
FREE resources:
To read a whole lot of articles I've written on women, eating disorders and body image, click on this page:
https://www.estherkane.com/category/eating-disorders/
To access a FREE 6-part audio program, Making Peace With Food and Our Bodies, click on this page:
https://www.estherkane.com/#newsletter
Watch my YouTube videos:
https://www.youtube.com/channel/UC-DU4xM_co9zSxOWZvd08oA
Episode Contents:
0:00 Compassionate Conversations Intro
0:24 Body Image Series Intro
2:44 Food-Obsessed Teen
5:00 The Roots of my Orthorexia
6:57 Vegetarianism as the Gateway to an Eating Disorder
8:37 Diet as Religion
11:11 How Orthorexia Took Over my Life
15:05 Healing From Orthorexia
The article I refer to in this episode:
Orthorexia: What is it and Do I Have it?
https://www.estherkane.com/orthorexia-what-is-it-and-do-i-have-it/
FREE resources:
To read a whole lot of articles I've written on women, eating disorders and body image, click on this page:
https://www.estherkane.com/category/eating-disorders/
To access a FREE 6-part audio program, Making Peace With Food and Our Bodies, click on this page:
https://www.estherkane.com/#newsletter
Watch my YouTube videos:
https://www.youtube.com/channel/UC-DU4xM_co9zSxOWZvd08oA