Compassionate Conversations with Esther Kane, MSW
Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become.
As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their lives: owning their power, speaking their voice, and squeezing the juice out of life!
Please join us in these Compassionate Conversations and share with people who could also benefit.
Watch these episodes on my YouTube channel: @compassionateconversations441)
www.estherkane.com
Instagram:@estherkanemsw
Facebook: Esther Kane, MSW, RSW, RCC
Compassionate Conversations with Esther Kane, MSW
Highly Sensitive People in Relationships
Episode Contents:
0:00 Compassionate Conversations Intro
0:24 HSP Series Intro
2:13 Differences Between High Sensitivity and Introversion
5:42 How do I Know if I am a Highly Sensitive Person (HSP)?
12:39 How do I Know if I am an Introvert?
Resources mentioned:
The Highly Sensitive Person: How To Thrive When The World Overwhelms You by Elaine N. Aron, Ph.D.
https://hsperson.com/books/the-highly-sensitive-person/
The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World by Martin Olsen Laney
https://www.goodreads.com/en/book/show/49322.The_Introvert_Advantage
FREE resources:
To learn more about the Highly Sensitive Personality:
https://www.estherkane.com/highly-sensitive-people/
To read a whole lot of articles I've written on Highly Sensitive People (and Introverts), click on this page:
https://www.estherkane.com/category/highly-sensitive-personality/
To receive my FREE report designed to help HSPs create better boundaries called, "10 Tips for Getting Rid of Relationships That Drain Your Energy", click here:
https://www.estherkane.com/#newsletter
Watch my YouTube Channel videos:
https://www.youtube.com/channel/UC-DU4xM_co9zSxOWZvd08oA
Please don’t forget to subscribe to this channel and give it a great review if you really enjoy it and pass episodes onto others who could also benefit from them.
Links
www.estherkane.com
Instagram:
@estherkanemsw
Facebook:
Esther Kane, MSW, RCC
