Psychotherapist Esther Kane and Megan Snedden, founder of a of kindness movement called the Kind Effect, discuss how Megan found healing, meaning and purpose after suffering two losses of close family members.
Episode Contents:
0:00 Compassionate Conversations Intro
0:24 Introduction of Megan Snedden
1:37 Megan's personal story of loss
10:52 How Megan coped with mental health issues after these losses
16:39 Inspiration for the kindness movement
27:10 How she transformed the perils of grief into the gifts of kindness
33:25 Megan's advice for those suffering a major loss
40:45 How to support a loved one who is going through a major loss
Show Notes:
Previous Episode of Compassionate Conversations on Grief and Loss:
Video:
https://www.youtube.com/watch?v=nm9EPEjPxDU
Podcast:
https://www.buzzsprout.com/2022477/episodes/12254659
Where to find Megan:
TheKindEffect.com
FREE resources:
To read articles I've written on grief and loss:
https://www.estherkane.com/category/grief-and-loss/
To receive my FREE report called, "10 Tips for Getting Rid of Relationships That Drain Your Energy", click here:
https://www.estherkane.com/#newsletter
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