Compassionate Conversations with Esther Kane, MSW
Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become.
As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their lives: owning their power, speaking their voice, and squeezing the juice out of life!
Please join us in these Compassionate Conversations and share with people who could also benefit.
Watch these episodes on my YouTube channel: @compassionateconversations441)
www.estherkane.com
Instagram:@estherkanemsw
Facebook: Esther Kane, MSW, RSW, RCC
Compassionate Conversations with Esther Kane, MSW
How to Enjoy Shopping for Plus Sized Clothing
As a plus-sized woman, do you dread shopping for clothes? You're not alone! Listen to Esther Kane interviewing Lorna Keller of Bodacious to learn how to love adorning your body in beautiful clothes and to feel empowered in the dressing room.
Episode Contents:
0:00 Compassionate Conversations Intro
0:24 Body Image Series Intro
2:44 Lorna's personal journey which led her to opening boutique plus-size clothing stores
4:53 History of Bodacious
7:34 Why shopping for plus-size clothes is such negative experience for most women
10:28 Steps women can take to increase their confidence while shopping
16:55 Transformational stories
20:55 Learning to love the ’skin we’re in’
21:50 How we ended up with this ‘thin is in’ mentality
22:15 Body/size acceptance and societal changes we’d like to see
Lorna Ketler and Bodacious can be found here:
https://bodacious.ca
FREE resources:
To learn more about making peace with your body's size and shape, get a free digital copy of my book, It's Not About the Food: A Woman's Guide to Making Peace with Food and Our Bodies:
Click "Download a FREE copy of the e-book" at:
https://www.estherkane.com/resources/its-not-about-the-food/
Get Rid of Relationships that Drain Your Energy: 10 Tips:
https://www.estherkane.com/#newsletter
To read a whole lot of articles I've written on women, eating disorders and body image, click on this page:
https://www.estherkane.com/category/eating-disorders/
Watch my YouTube videos:
https://www.youtube.com/channel/UC-DU4xM_co9zSxOWZvd08oA
Links
To watch episodes on Esther's YouTube Channel:
https://www.youtube.com/@compassionateconversations441
www.estherkane.com
Subscribe to my newsletter to receive either of these for FREE:10 Tips for Getting Rid of Relationships That Drain Your Energy or the 6-part audio program, Making Peace With Food and Our Bodies:
https://www.estherkane.com/#newsletter
Instagram:
@estherkanemsw
Facebook:
Esther Kane, MSW, RCC
