Holistic Health Bites
From crime scene investigator to functional health investigator, I bring my investigative skills to identify and solve insulin resistance, pre-diabetes and diabetes conditions that contribute to low energy, stubborn weight, and hypertension, naturally.
The podcast is taking a break while I focus entirely on client support. Please take some time to review the prior 144 episodes.
I am taking new clients looking to reverse insulin resistance without unnecessary medications.
Schedule a free call to discuss if this is right for you:
https://healthylifewithandrea.com/scheduler/free-call
Holistic Health Bites
Is Stress Holding You Back?
Most of us know that we’re stressed…especially after the last few years. But most of people are only considering a few sources of stress (and often the ones they have the least control over)! Stress isn’t all bad, but it might just be the reason you’re not getting the results you’re so desperately working toward!
In this episode we’re talking about sources of stress you may not ever have heard about and why this is such important information to pay attention to.
Topic discussed:
- Types of stress
- Sources of stress
- Stress we can’t control versus stress we can control
- Various systems in the body that stress can affect
- How to know exactly how stress is impacting YOU specifically
For more details on this episode, check out this page.
Ready to address the cause of your health challenges with a long term, natural solution?
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My practice is entirely virtual, so you don't need to live near me.
