Holistic Health Bites
From crime scene investigator to functional health investigator, I bring my investigative skills to identify and solve insulin resistance, pre-diabetes and diabetes conditions that contribute to low energy, stubborn weight, and hypertension, naturally.
The podcast is taking a break while I focus entirely on client support. Please take some time to review the prior 144 episodes.
I am taking new clients looking to reverse insulin resistance without unnecessary medications.
Schedule a free call to discuss if this is right for you:
https://healthylifewithandrea.com/scheduler/free-call
Holistic Health Bites
Conventional plus Holistic Healthcare with Charis Sederberg
Charis, a former nurse, shares her journey from working in conventional healthcare to embracing a holistic approach. She discovered her passion for nursing while caring for her grandmother with cancer and later pursued further education in nutrition therapy to address her own health challenges, leading her to help others in their healing journeys.
Charis shared the value of her background as a nurse in providing a holistic perspective to her clients and how she sees the tide shifting in the conventional medical system, recognizing the power of holistic approaches.
We talked about topics from digestion to nervous system regulation...recommending good eating habits, breathing exercises, and restorative practices like yoga and meditation. These are foundational practices that can be key to the healing journey.
To connect with Charis:
https://primetonourish.com/
https://linktr.ee/primetonourish
https://www.instagram.com/primetonourish
For full show notes and information, click here.
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