Holistic Health Bites
From crime scene investigator to functional health investigator, I bring my investigative skills to identify and solve insulin resistance, pre-diabetes and diabetes conditions that contribute to low energy, stubborn weight, and hypertension, naturally.
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Holistic Health Bites
The Two Faces of Keto
In this episode we’re going to break down why this particular style of eating has so much controversy.
People seem to either LOVE or HATE the keto diet, based on a variety of reasons.
The ketogenic diet has been around for over 100 years...so it's not just a recent weight loss craze.
In this episode I also mentioned that I'm doing a personal Metabolic Reset Challenge and I've invited everyone to join me! If you want to join or have questions, send me an email: andrea@healthylifewithandrea.com
For full show notes and information: https://healthylifewithandrea.com/blog/6142/the-two-faces-of-keto
Ready to address the cause of your health challenges with a long term, natural solution?
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