Holistic Health Bites

Lab Markers for Metabolic Health

June 10, 2024 Andrea Nicholson, BCHN® Episode 112
Lab Markers for Metabolic Health
Holistic Health Bites
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Holistic Health Bites
Lab Markers for Metabolic Health
Jun 10, 2024 Episode 112
Andrea Nicholson, BCHN®

Evaluating overall metabolic health involves examining several key markers through comprehensive blood panels. Prior to testing, ensure the blood draw is done in a fasted state (12-14 hours), stay well-hydrated, avoid strenuous exercise for a day or two before, and consult about any medications or supplements that may need to be skipped. Also, try to avoid getting your blood drawn on particularly stressful days or when you are feeling unwell.

Combining these results with other markers such as kidney function, thyroid status, iron levels, and overall blood cell health, alongside symptom evaluation and current medications, helps create a customized protocol for nutrition, lifestyle, and potential supplements or medications. To get a detailed review of your results, you can order your own comprehensive panel and further inquire about these markers.

Order here: https://labs.rupahealth.com/store/storefront_1nYpL7Y

For full show notes and information:
https://healthylifewithandrea.com/blog/6403/lab-metrics-for-metabolic-health



Did you know my practice is entirely virtual?  You don't have to live near me to get help with fatigue, stubborn weight, hypertension, prediabetes or more?

Schedule a free call
Free Metabolic Mastery Manual
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Show Notes

Evaluating overall metabolic health involves examining several key markers through comprehensive blood panels. Prior to testing, ensure the blood draw is done in a fasted state (12-14 hours), stay well-hydrated, avoid strenuous exercise for a day or two before, and consult about any medications or supplements that may need to be skipped. Also, try to avoid getting your blood drawn on particularly stressful days or when you are feeling unwell.

Combining these results with other markers such as kidney function, thyroid status, iron levels, and overall blood cell health, alongside symptom evaluation and current medications, helps create a customized protocol for nutrition, lifestyle, and potential supplements or medications. To get a detailed review of your results, you can order your own comprehensive panel and further inquire about these markers.

Order here: https://labs.rupahealth.com/store/storefront_1nYpL7Y

For full show notes and information:
https://healthylifewithandrea.com/blog/6403/lab-metrics-for-metabolic-health



Did you know my practice is entirely virtual?  You don't have to live near me to get help with fatigue, stubborn weight, hypertension, prediabetes or more?

Schedule a free call
Free Metabolic Mastery Manual
Free Facebook Community