Holistic Health Bites
From crime scene investigator to functional health investigator, I bring my investigative skills to identify and solve insulin resistance, pre-diabetes and diabetes conditions that contribute to low energy, stubborn weight, and hypertension, naturally.
The podcast is taking a break while I focus entirely on client support. Please take some time to review the prior 144 episodes.
I am taking new clients looking to reverse insulin resistance without unnecessary medications.
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Holistic Health Bites
Is Fasting Healthy?
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Today, we are talking about fasting. We’re going to talk about what it is, what it is not, bust some myths, discuss some benefits and risks, who should NOT fast, who could benefit from fasting…all the things!
For full show notes and information, click here.
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