Holistic Health Bites
From crime scene investigator to functional health investigator, I bring my investigative skills to identify and solve insulin resistance, pre-diabetes and diabetes conditions that contribute to low energy, stubborn weight, and hypertension, naturally.
The podcast is taking a break while I focus entirely on client support. Please take some time to review the prior 144 episodes.
I am taking new clients looking to reverse insulin resistance without unnecessary medications.
Schedule a free call to discuss if this is right for you:
https://healthylifewithandrea.com/scheduler/free-call
Holistic Health Bites
Top 5 Non-Food Contributors to Insulin Resistance
We often hear about how diet plays a significant role in insulin resistance, but today, let's explore the equally important non-food factors.
- Sedentary Lifestyle and Lack of Physical Activity
- Chronic Stress and Cortisol
- Sleep Deprivation and Poor Sleep Quality
- Environmental Toxins and Endocrine Disruptors
- Genetics and Epigenetics
For full show notes and information: https://healthylifewithandrea.com/blog/5279/top-5-non-food-contributors-to-insulin-resistance
Ready to address the cause of your health challenges with a long term, natural solution?
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