Holistic Health Bites
From crime scene investigator to functional health investigator, I bring my investigative skills to identify and solve insulin resistance, pre-diabetes and diabetes conditions that contribute to low energy, stubborn weight, and hypertension, naturally.
The podcast is taking a break while I focus entirely on client support. Please take some time to review the prior 144 episodes.
I am taking new clients looking to reverse insulin resistance without unnecessary medications.
Schedule a free call to discuss if this is right for you:
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Holistic Health Bites
Intermittent Fasting Vs Medications for Type 2 Diabetes (new study)
Today I'm breaking down a newly published randomized clinical control trial looking at an intermittent fasting protocol compared to two different common diabetes medications and the effect on hemoglobin A1c and various other metabolic markers.
*This is NOT medical advice. Always consult with your health care team before implementing nutrition or lifestyle practices.
Study referenced:
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2820237
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