Holistic Health Bites
From crime scene investigator to functional health investigator, I bring my investigative skills to identify and solve insulin resistance, pre-diabetes and diabetes conditions that contribute to low energy, stubborn weight, and hypertension, naturally.
The podcast is taking a break while I focus entirely on client support. Please take some time to review the prior 144 episodes.
I am taking new clients looking to reverse insulin resistance without unnecessary medications.
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Holistic Health Bites
The Power of the Mind in Healing
Exploring the intricate mind-body connection reveals the remarkable power of the placebo effect, demonstrating how our expectations can significantly influence physical health. The placebo, historically a staple in medical practice for patient comfort, is often dismissed today but proves through various studies to exert genuine physiological impact. Positive beliefs and thoughts release endorphins, offering pain relief and improved well-being, even paralleling the effects of potent medications in clinical settings.
Numerous studies highlight the potency of the placebo effect across diverse medical conditions. Research indicates substantial symptom relief and physiological changes in areas like bone fracture recovery, hypertension, ADHD, autism, Parkinson’s disease, and even infertility, purely through the power of belief. Patients experiencing placebo treatments often report significant improvements, sometimes surpassing those receiving actual medical interventions, emphasizing that expectation and perception can intrude deeply upon outcomes.
The implications of the placebo extend beyond merely "doing nothing," signifying a profound intersection of psychology and physiology. This paradox challenges traditional views by suggesting that one's belief in treatment can be as crucial as the treatment itself.
For full information and show notes:
https://healthylifewithandrea.com/blog/8987/the-power-of-the-mind-in-healing
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