The Children's Wellness Spot
Are you feeling overwhelmed by all the information about kids' health and parenting out there? Are you unsure what to make of some of the conflicting ideas? Are you eager to transcend the noise and uncover reliable parenting and kids' health guidance from a specialist who goes beyond social media, friends, and neighbors? Are you seeking stress-free parenting and improved children's mental health and parenting confidence? Are you concerned about kids' nutrition, learning disabilities, respiratory diseases, technology use, and other issues?
Grab a cup of coffee or tea, pull up a chair, and settle in for an uplifting conversation with Dr. Bande Virgil, also known as Dr. V, a board-certified pediatrician and parent, as she shares valuable insights on kids' health, teens' well-being, and ways to nurture your family. She will guide you through the noise, empower your parenting confidence, and provide knowledge on common illnesses and challenges children and teens face with each easy-to-follow episode.
Join the Children’s Wellness Spot community, where we inspire and support you in fostering healthy habits and happiness for your entire family!
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The Children's Wellness Spot
Latest Episodes
Let’s Talk: Supporting Middle School Girls Through Stress and Isolation
You want to bottle them up and send them from elementary school straight to high school graduation because let’s face it, middle and some parts of high school are really emotionally difficult for girls. May is Mental health Awareness Month, a m...
Let’s Talk: The Mental Load of Mothers and “The Village”
Motherhood is stressful for so many at different times in their parenting journey. Many mothers battle with the hidden signs of stress and overwhelm. They feel the need to be perfect and joyful in public but are drowning under the mental load o...
Let’s Talk: Part 2: Battling Health Misinformation Childhood Vaccine Fears?
Recently, there's been a surge in awareness about vaccines, sparking important conversations among parents. As they seek answers, some are left wondering: should they be concerned? What are the current challenges surrounding childhood vaccines?...
Let’s Talk: Easing Extreme Weather Anxiety in Kids
The news frequently highlights extreme weather events. In response to the recent devastating tornados in the South and Midwest, Dr. Virgil examines the effects of extreme weather on children in this episode. Parents are seeking advice on allevi...
Let’s Talk: Engaging Your Kids in Women's History
Why is it crucial for kids to learn about women's history? Can it empower them to challenge stereotypes and create a more inclusive future? Dr. Virgil explores these questions in a timely conversation about Women's History, highlighting a remar...