Women's Mental Health Podcast

Tune into the groundbreaking Women's Mental Health Podcast, where licensed therapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, empower women to prioritize their mental wellness in 2025 and beyond.

Every Wednesday, immerse yourself in transformative discussions and real-time support on vital topics such as:

• Finding balance in our hyper-connected world
• Navigating work-life integration in the age of remote everything
• Micro-steps for giant leaps in mental resilience
• Gratitude 2.0: Transforming appreciation into life-changing practices

With over 25 years of combined experience, Randi and Jess blend trauma-informed care and mindfulness practices to create a safe, inclusive space for all women. Their diverse approaches offer a comprehensive view of mental health tailored for today's challenges.

Join our thriving community of women who are redefining mental wellness.

Engage in live Q&As, participate in global mindfulness challenges, and access personalized mental health toolkits designed for women.

Don't just listen – experience, grow, and transform. Your mental health journey starts here, now, with us.

Host

Randi Owsley, LMSW

I’m Randi (She/her).

I have struggled with ADHD, anxiety, and depression my whole life. I earned my masters in clinical social work from USC (University of Southern California). #fighton

I am a licensed psychotherapist and consultant, specializing in grief, mood disorders (i.e. Bipolar), PTSD, Trauma, Postpartum Depression in adults. I’m passionate about helping those who have been misdiagnosed or labeled—after all, there are a lot of sh*tty therapists out there.

My approach humanizes mental health issues and helps de-stigmatize the field of psychotherapy. I share honest and sometimes raw details about my experiences. I believe that we can all change our patterns to pave a better future for ourselves.

P.S. I love dropping F-bombs and won't apologize for it—because women need to stop apologizing so much just for being themselves.

https://heyrandi.com