Being in Motherhood Podcast
Amidst the joys of a motherhood journey, there is an undercurrent of challenge unlike any other you’ll face in your life, requiring a different kind of strength than your pre-motherhood days. The current maternal healthcare system sets moms up to get weaker in pregnancy and start motherhood with a deficit of strength and energy. This means the vast majority of mothers are slogging through motherhood feeling weak and discouraged. It’s time for that to change. Each week, Pregnancy and Postpartum Exercise Specialists (and sisters!) Kendra Fitzgerald and Nicole Coons will bring you the deep conversations needed with the practical tips and knowledge moms need to make bold decisions, heal their bodies, and live their motherhood on THEIR terms.
Podcasting since 2022 • 22 episodes
Being in Motherhood Podcast
Latest Episodes
Building the Foundation for a Safe & Empowered Fourth Trimester
What IS the fourth trimester?In this podcast episode, we are beyond thrilled to be in conversation with the two magnificent women who created Fourth Trimester Foundations. Carly and Meg are registered nurses who work on th...
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Episode 21
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42:22
Nicole’s 7 Things I Wish I Knew Sooner in Motherhood
In the previous episode, we talked about seven things Kendra wishes she knew sooner in motherhood. Today, it’s Nicole’s turn to share the secrets in her motherhood toolkit. (A teaser: childbirth can actually feel SATISFYING!)In...
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Episode 20
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30:18
Kendra’s 7 Things I Wish I Knew Sooner in Motherhood
Will I ever feel like myself again?It’s something you might contemplate in those early months (or years) postpartum. Today we’re here to tell you that you will.It will take less time if you get help (wink, wink) but it ...
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Episode 19
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28:28