Good Thoughts, Good Talk
Siobhan has a tendency to talk and talk until someone shuts her up. So thank goodness for this podcast, she can now share whatever is on her mind without driving her friends crazy. Each week Siobhan will talk about something different, sometimes advice, sometimes experiences and sometimes random stories. Follow Siobhan on socials to get involved! Instagram: @siobhanisok / Twitter: @siobhanisok / TikTok: @siobhancharltonisok
Good Thoughts, Good Talk
dieting culture
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TW: unhealthy relationships with food, restricting food, eating disorders.
In this episode Siobhan talks about dieting culture and how we've been brought up (especially as women) to believe we need to constantly watch our weight and are fed advertisements from weight watchers, slimming world, etc.
She will talk about why she thinks it can be quite toxic and cause unhealthy habits to develop.