Good Thoughts, Good Talk
Siobhan has a tendency to talk and talk until someone shuts her up. So thank goodness for this podcast, she can now share whatever is on her mind without driving her friends crazy. Each week Siobhan will talk about something different, sometimes advice, sometimes experiences and sometimes random stories. Follow Siobhan on socials to get involved! Instagram: @siobhanisok / Twitter: @siobhanisok / TikTok: @siobhancharltonisok
Episodes
15 episodes
journal entries: turning 25
Birthdays come by every year whether we want them to or not. This year Siobhan turned 25 and has been hit with the mid 20s anxiety, 5 years before 30 and what on earth is she doing with her life she wonders? This is the first episode of the new...
story time: eye infection?
This week is story time, and Siobhan is going to give you all a little life update which involves the mysterious eye infection she's had for the past two weeks. This includes using what felt like every eye drop under the sun and throwing away a...
comparing yourself to others
In this episode Siobhan talks about the struggles she faces in life when it comes to comparing herself to other people within in all areas - age, work, appearance etc. If you can relate this episode is a go to so you don't feel like you're the ...
self care
This week Siobhan talks all things self care and how it looks on the internet vs in real life. Siobhan also talks about what self care means to her and gives tips on things you can also do to take care of yourself mentally and physically. Enjoy...
i quit my job
You know when you have intrusive thoughts at work to just quit your job and never look back? Ok so Siobhan actually let these intrusive thoughts win and quit her job with no backup plan, no savings, no nothing. Was it one of her best ideas? Def...
i joined the gym...again
Finally, Siobhan is back with another episode, and this week she is talking about the gym...yey? Siobhan will be giving an insight to the recent battles she's had when it comes to the gym and how she's never got it quite right. If you struggle ...
dieting culture
TW: unhealthy relationships with food, restricting food, eating disorders.In this episode Siobhan talks about dieting culture and how we've been brought up (especially as women) to believe we need to constantly watch our weight and are ...
would you rather?
What better time to record an episode than on a cosy Saturday night in? In this episode, Siobhan answers 'would you rather questions' and talks about her answers. This episode is just something a little less serious and more fun because who wan...
2023
Siobhan is back after what feels like years off. In this episode, Siobhan talks a little bit about why she hasn't been about and what some of her hopes are for 'Good Thoughts, Good Talk' this year! Siobhan will be diving into her personal tips ...
halloween
In this episode, Siobhan talks about Halloween and how it can actually be a little bit of a stress when you leave it until last minute...like Siobhan does with everything. Happy Halloween hope you enjoy!
i got a puppy
In this episode you guessed it, Siobhan talks about her experience with her new puppy and the journey so far. If you're thinking about getting a puppy or any other animal for that matter this episode is here to give you an insight as to what it...
'20s' life crisis
In this episode Siobhan talks about some of the struggles she faces being a 24 year old in today's modern world. Siobhan feels young people in their 20s are under a lot of pressure to have it all figured out when in reality you don't need to. T...
glastonbury
If you're thinking of going to Glastonbury, Siobhan's advice is do it and this episode she will explain why. Siobhan went to Glastonbury this year after purchasing a ticket back in 2019 and it was worth the wait to say the least. Listen to this...
