The Pilates Goddess Podcast
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
Podcasting since 2022 • 137 episodes
The Pilates Goddess Podcast
Latest Episodes
136. Puff Puff Pilates
If you follow me on social, or talk to me in real life, you've heard about my new cannabis + Pilates event - Puff Puff Pilates. I have sponsors, gift bags, and am teaching Pilates in licensed dispensaries. How did this happen? How a...
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Season 3
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Episode 136
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14:16
135. Thoughts On The Pilates Body
What do you think of when you hear "Pilates Body"? Is Pilates primarily for aesthetics or function? Let's discuss!My Everything PageFind me:We...
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Season 3
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Episode 135
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11:58
134. Pilates Helps Everything
This episode is jam-packed with updates and ideas, so buckle up!The replays of both Joe's Original 34 Pilates Mat class and
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Season 3
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Episode 134
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17:55
133. Simple Ways to Organize Pilates Exercises
In my quest to support Pilates teachers (and clients) from all lineages, I've come up with some simple ways to help everyone organize Pilates exercises so that both teaching and learning are easier.Mnemonic devices (like "i before e, exc...
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Season 3
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Episode 133
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27:12
132. Mixed-level Pilates Classes
I keep reading more and more accounts of people being injured in larger mixed-level Pilates classes, especially on the reformer. This increase is due to a number of factors, including owners who don't know Pilates and think cheapest apparatus i...
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Season 3
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Episode 132
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22:23