The Pilates Goddess Podcast
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
Podcasting since 2022 • 134 episodes
The Pilates Goddess Podcast
Latest Episodes
133. Simple Ways to Organize Pilates Exercises
In my quest to support Pilates teachers (and clients) from all lineages, I've come up with some simple ways to help everyone organize Pilates exercises so that both teaching and learning are easier.Mnemonic devices (like "i before e, exc...
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Season 3
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Episode 133
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27:12
132. Mixed-level Pilates Classes
I keep reading more and more accounts of people being injured in larger mixed-level Pilates classes, especially on the reformer. This increase is due to a number of factors, including owners who don't know Pilates and think cheapest apparatus i...
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Season 3
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Episode 132
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22:23
131. Updates & More About Cheap & Easy Pilates
Happy 2025! Today's episode is for both Pilates fans and Pilates teachers.I'm starting with some personal updates, including my upcoming move to Bermuda!Then we move on to a discussion of the Pilates system, how it all connects, a...
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Season 3
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Episode 131
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14:00
130. Why Cheap & Easy Pilates Isn't Always Great
If you're a Pilates client who is considering teaching, please listen to this quick episode! There are many cheap & easy options for Pilates teacher training, and none of them will set you up to teach actual human beings in a studio setting...
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Season 2
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Episode 130
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9:57