The Pilates Goddess Podcast
85. Why We Do Pilates
Pilates is a full body exercise method, and I do it to feel and function at my best. While Pilates is being sold as a weight loss and toning method, I believe Pilates is best viewed as cross-training for life. Here are some stories of Pilates success that I hope inspire you.
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® Free FB Group - https://www.facebook.com/groups/pilatesteachermastermind
Strong Bones Pilates™ Free FB Group - https://www.facebook.com/groups/strongbonespilates
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email me - lynda [AT] lyndalippin.com
Music by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!
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Pilates is a full body exercise method, and I do it to feel and function at my best. While Pilates is being sold as a weight loss and toning method, I believe Pilates is best viewed as cross-training for life. Here are some stories of Pilates success that I hope inspire you.
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® Free FB Group - https://www.facebook.com/groups/pilatesteachermastermind
Strong Bones Pilates™ Free FB Group - https://www.facebook.com/groups/strongbonespilates
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email me - lynda [AT] lyndalippin.com
Music by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!
Learn how to plan, record, and launch your podcast with this illustrated guide.