The Pilates Goddess Podcast

87. Meniscus Repair Surgery

May 23, 2023 Lynda Lippin Season 1 Episode 87
87. Meniscus Repair Surgery
The Pilates Goddess Podcast
More Info
The Pilates Goddess Podcast
87. Meniscus Repair Surgery
May 23, 2023 Season 1 Episode 87
Lynda Lippin

I recently had meniscus repair surgery with Dr. Kasi Komperda at Mount Sinai Union Square. 3.5 weeks later, I'm walking without pain, able to kneel on all fours, and take stairs. Listen as I break down for you what my injury was, what happened during surgery, and the timeline of what I started doing for myself after. I'm doing so well, Dr. Komperda didn't send me to PT!

Dr. Kasi Komperda: https://profiles.mountsinai.org/kazimierz-w-komperda

Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® -  https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin

Email me - lynda [AT] lyndalippin.com

Music by Nerd Salad
Love the podcast? Please review on Apple or Podchaser
Thank you!

How to Start a Podcast Guide: The Complete Guide
Learn how to plan, record, and launch your podcast with this illustrated guide.

Support the Show.

Start your podcast today at Buzzsprout

Show Notes Chapter Markers

I recently had meniscus repair surgery with Dr. Kasi Komperda at Mount Sinai Union Square. 3.5 weeks later, I'm walking without pain, able to kneel on all fours, and take stairs. Listen as I break down for you what my injury was, what happened during surgery, and the timeline of what I started doing for myself after. I'm doing so well, Dr. Komperda didn't send me to PT!

Dr. Kasi Komperda: https://profiles.mountsinai.org/kazimierz-w-komperda

Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® -  https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin

Email me - lynda [AT] lyndalippin.com

Music by Nerd Salad
Love the podcast? Please review on Apple or Podchaser
Thank you!

How to Start a Podcast Guide: The Complete Guide
Learn how to plan, record, and launch your podcast with this illustrated guide.

Support the Show.

Start your podcast today at Buzzsprout