Thriving Academics
Thriving Academics is a podcast for professors and academics who want practical tools for thriving in academia. Professor and Master Certified Coach Ulya Tsolmon, Ph.D., combines her academic experience and coaching insights to focus on physical and mental wellness so that academics can create their best work and live their best life. Visit womenfaculty.com to learn more. Follow on Instagram @womenfaculty. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of any entities they are affiliated with.
Thriving Academics
Ep. 12: Life is a Box of Chocolates
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Ulya Tsolmon, Ph.D.
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Episode 12
Do you feel bad that you are not happy all of the time? In this episode, I discuss the myth of being happy 100% of the time, how life is a mixed box of emotions, why this is okay, and how to choose feelings on purpose.
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