Thriving Academics
Thriving Academics is a podcast for professors and academics who want practical tools for thriving in academia. Professor and Master Certified Coach Ulya Tsolmon, Ph.D., combines her academic experience and coaching insights to focus on physical and mental wellness so that academics can create their best work and live their best life. Visit womenfaculty.com to learn more. Follow on Instagram @womenfaculty. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of any entities they are affiliated with.
Podcasting since 2022 • 20 episodes
Thriving Academics
Latest Episodes
Ep. 19: Does My Work Matter? Finding Meaning and Contribution in Academic Life
Ever feel like your academic work is endless and meaningless against the backdrop of a world on fire? You’re not alone. Many academics wrestle with doubts about their impact amidst overwhelming challenges, often leading to burnout and diseng...
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Episode 19
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41:02
Ep. 18: How to Stop Failing at Your Goals
Tired of setting the same New Year goals every year—and still not reaching them? You’re not alone. The cycle of resolutions, burnout, and giving up can be frustrating and demotivating. Learn how to stop failing at your goals for the New Year an...
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Episode 18
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26:12
Ep. 17: How to Enjoy Your Holidays without Academic Guilt
Struggling with academic guilt during the holidays? Academic guilt can turn this season of joy into one of burnout, missed moments, and overwork. But it doesn’t have to be this way! Learn how to break free, prioritize what matters, and enjoy a ...
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Episode 17
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19:19
Ep. 16: The Sad Truth About Multitasking
Did you know multi-tasking is a productivity killer? The true product of multitasking is slow pace, low quality work, and high stress. Want to know a better way to increase your productivity without losing your peace? Listen to this episode.
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Episode 16
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30:18