Thriving Academics
Thriving Academics
Latest Episodes
Ep. 22: Triggered: What to Do When Academia Gets Under Your Skin
Academia is full of emotionally charged moments: harsh feedback, ignored contributions, paper rejections, awkward meetings, and rude people. In this episode, we explore what emotional triggers really are, why they show up so often in academic l...
Ep. 21: Life on the Extremes: Academic All-or-Nothing Thinking
Do you ever feel like your work is either brilliant or worthless? That you're either thriving… or totally failing? You're not alone. In this episode, we explore the sneaky but powerful force of all-or-nothing thinking — a common trap in academi...
Ep. 20: Are (Successful) Academics More Worthy than Everyone Else?
As much as we want it to be true, academics, especially successful academics, are not necessarily more worthy than everyone else. In this episode, we unpack the toxic belief that success creates self-worth—and why the truth is just the oppos...
Ep. 19: Does My Work Matter? Finding Meaning and Contribution in Academic Life
Ever feel like your academic work is endless and meaningless against the backdrop of a world on fire? You’re not alone. Many academics wrestle with doubts about their impact amidst overwhelming challenges, often leading to burnout and diseng...
Ep. 18: How to Stop Failing at Your Goals
Tired of setting the same New Year goals every year—and still not reaching them? You’re not alone. The cycle of resolutions, burnout, and giving up can be frustrating and demotivating. Learn how to stop failing at your goals for the New Year an...