🎙️ From Policing to Purpose | Ramy on Resilience, Burnout & Breaking Free

This episode of Sirens, Slammers and Service goes global with Ramiya Abdulha—aka Ramy—who shares her journey from the frontlines of Victoria Police in Australia to building a purpose-driven life beyond the badge. 🌏🚨

After five years in policing, Ramy opens up about the heavy workloads, systemic frustrations, and the moment she knew it was time to walk away and choose something different. Now the founder of Rise with Ramy, she’s helping clients around the world master resilience through mindset coaching, breathwork, and nervous system regulation—skills she believes every officer should be taught from day one.

We talk real-life burnout, self-awareness, and how to avoid getting swallowed by the negativity that can come with the job. Plus, a little fun in the rapid fire—where we bond over a hard no to Vegemite and a strong yes to bánh mì on shift. 😄

If you’re a woman looking for support, growth, or a new way forward—Ramy’s work is one to watch.

Follow her now on IG - 

Listen to her podcast!  and follow them on IG and TikTok

Real talk, real tools, and real transformation—with so much more to come this season. 🎧🔥

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.