She's a Lady Podcast

She's bringing positive energy into 2024

January 03, 2024 Hailey Reidhead Season 1 Episode 74
She's bringing positive energy into 2024
She's a Lady Podcast
More Info
She's a Lady Podcast
She's bringing positive energy into 2024
Jan 03, 2024 Season 1 Episode 74
Hailey Reidhead

Britny is back on the podcast with me, you might remember her from episode 20 "She's tapped in tuned in." She is starting out season 2 with good vibes and a wise perspective on life! We talk about being present in our day to day life and carrying gratitude with us. She shares how we can be our most authentic self this year and the practices we can do to help us stay true to ourselves. We talk about time management and also remembering to have fun! Britny hosts retreats as well and is a breath work facilitator at events. 

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Show Notes Chapter Markers

Britny is back on the podcast with me, you might remember her from episode 20 "She's tapped in tuned in." She is starting out season 2 with good vibes and a wise perspective on life! We talk about being present in our day to day life and carrying gratitude with us. She shares how we can be our most authentic self this year and the practices we can do to help us stay true to ourselves. We talk about time management and also remembering to have fun! Britny hosts retreats as well and is a breath work facilitator at events. 

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

(Cont.) She's bringing positive energy into 2024