IN YOUR HEAD
we all get stuck in our head sometimes and we need to talk it out...Mom and daughter duo, Gianna and Carrie, navigate their own heads and normalize therapy hour by talking through unhealthy ways of thinking each week. We hope to bring authenticity and advice to get out of your own head and start living your best life!
IN YOUR HEAD
Introduction to In Your Head
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Gianna and Carrie
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Season 1
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Episode 1
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Welcome to In Your Head! We dive into how easy it is to get stuck in our heads and how important it is to talk it out. Each week we will be talking about different topics and helpful ways to get out of your head.