IN YOUR HEAD
we all get stuck in our head sometimes and we need to talk it out...Mom and daughter duo, Gianna and Carrie, navigate their own heads and normalize therapy hour by talking through unhealthy ways of thinking each week. We hope to bring authenticity and advice to get out of your own head and start living your best life!
Podcasting since 2022 • 4 episodes
IN YOUR HEAD
Latest Episodes
Stop waiting for perfect circumstances
Lets stop waiting for the perfect set of circumstances to start living. The time is now to start living your best life and becoming the highest version of yourself. The grass is not always greener on the other side, it's up to you to make it gr...
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Season 1
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Episode 4
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29:38
ARE WE AWARE OF HOW WE THINK?
In this episode we talk about how we are only aware of 10% percent of our thinking and ways we can unlock the other 90%. We also talk about our hearts being the energy center and how important it is to show up for yourself!
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Season 1
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Episode 3
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34:15