Workouts and Wine

Episode 12 - Working On Mindset And Who You Believe YOU Are, And Then We Taste A Mona-What?

October 17, 2022 Season 1 Episode 12
Workouts and Wine
Episode 12 - Working On Mindset And Who You Believe YOU Are, And Then We Taste A Mona-What?
Show Notes

Are we who we think we are, or much more?   Well my friends, we are much more...
How do we identify with life's damaging effects?   How do these episodes change us?
Do I have to be a slave to my traumatic events?
Do I change everything, or more "reframe" a few things I want to work on?
Let's create a plan together!  And then...Christine identifies with the grape Monastrell!  Mona-who? Listen to hear more...

"High Tides Raise Ships" - more on this quote:
https://www.bookbrowse.com/expressions/detail/index.cfm/expression_number/478/a-rising-tide-lifts-all-boats

More about the wine Tarima Hill:
https://bodegasvolver.com/nuestros-vinos/tarima-hill/?lang=en

More about the grape Monastrell/Mourvedre/Mataro:
https://www.wine-searcher.com/grape-298-mourvedre-monastrell

Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App! 
https://www.1stphorm.app/StineD

Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo

Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Personal Blog: winegirlgonewild.com

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workoutsandwinepodcast@gmail.com