Workouts and Wine
Christine D'Angelo and Susan Pajak
This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...
Episodes
Tell Me About Mechanics, Consistency, and Intensity - And Then We Taste Cabernet FrancMarch 20, 2023
Episode 30 - Putting Inspiration Into Action And Then We Drink Clonakilla ShirazMarch 13, 2023
Episode 29- The Body Positivity Movement and Chianti RufinaMarch 06, 2023
Episode 28: Yoga For Athletes With Jordan Velez, And Then We Drink Pinot Noir from OregonFebruary 27, 2023
Episode 27 - Mentors and Your Support System, and Then We Taste Markham ChardonnayFebruary 20, 2023
Episode 26 - When You DON'T Believe In The Process, And Then We Drink Rose!February 06, 2023
Episode 25 - The Poop Show, And Then We Taste Pouilly Fume!January 30, 2023
Episode 24 - A Behavior Check In And Let's Drink Merlot From Sterling Vineyards!January 23, 2023
Episode 23 - The Supplement Show and Bordeaux BeginningsJanuary 16, 2023
Episode 22: All The Fitness With Nicole Greco-Peepas And Pecorino Wine Or Cheese?January 09, 2023
Episode 21 - A New Year And Trusting A New Process; Mental Blocks, How Far To Go, And The Power To See It ThroughJanuary 02, 2023
Episode 20 - The Christmas Eve Episode, And Then We Taste Beaulieu Vineyard Vintage 2014December 26, 2022
Episode 19 - New Year New Resolution - Or Not? December 19, 2022
I NEED A MOMENT - Quickie Episode #2 About What Questions YOU Have For Us!December 12, 2022
I NEED A MOMENT - Quickie Episode #1 About Sleep And A Surprise Wine We DO NOT LIKEDecember 05, 2022
Episode 18 - Self Care, December Obligations, and Zac Efron - And Then We Taste RieslingNovember 28, 2022
Episode 17 - Abstinence Versus Restraint, And Susan's Favorite California Pedestrian WineNovember 21, 2022
Episode 16: The Not Eating But Start Eating Episode And A "Cab Sauv" By Many Names November 14, 2022
Episode 15: Stop Your Nonsense And SHOW UP - Then We Show Up For Some Damn Good BurgundyNovember 07, 2022
Episode 14: The Creeper That Is Failure And The First Taste Of BaroloOctober 31, 2022
Episode 13 - Internal, External, And All Things Under Pressure, And Stop Making the Ugly Chardonnay FaceOctober 24, 2022
Episode 12 - Working On Mindset And Who You Believe YOU Are, And Then We Taste A Mona-What?October 17, 2022
Episode 11 - Impacting, Observing, and Taking Responsibility - And Then We Taste Josh Cellars! October 10, 2022
Episode 10 - Forming Habits And Drinking Chianti Classico - Here We Go!October 03, 2022
Episode 9 - Making Friends With Macros And Sipping On High Note Red Blend September 26, 2022