A Life Well Poured
In a world of "all-or-nothing" vitality trends and restrictive diets, the podcast "A Life Well Poured" offers a refreshing alternative: the belief that a life well-lived can include both an authentic commitment to health, and the occasional glass of exceptional wine.
A Life Well Poured
Latest Episodes
Unpacking Unexpected Anxiety THEN we taste Domaine Carneros Pinot Noir from California
Have you ever been driving down the road, completely relaxed, or maybe just standing in line at the grocery store, when suddenly your chest tightens? Out of nowhere, a wave of anxiety hits you, even though absolutely nothing is wrong in that mo...
Beneath The Surface and Beyond the Aethestic; A Healthy VS Looking Good Debate. THEN we taste Craggy Range Sauvignon Blanc from New Zealand.
In this episode, we’re popping the cork on the difference between looking fit and actually being healthy. We dive into the "aesthetic trap"—why a six-pack isn't always a sign of wellness—and why the best health hack might just be mindi...
The Reunion Episode: Wine, Wellness, and What You Have Missed
If you were a listener of a Podcast called "Workouts and Wine" - welcome back.If you are a new listener, then WELCOME to "A Life Well Poured"!Ever feel like your 'wellness routine' needs a little more mindfulness, intention, and t...
