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Workouts and Wine

Christine D'Angelo and Susan Pajak

This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...

Episodes
We are BACK! Life update, and what will happen next?March 18, 2024
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Are You A Big Cardio NO Or Yes? And Then We Taste Decoy Red Blend.October 02, 2023
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Episode 5 - Hello Stressed Friend, Mindful Travel Advice, And Then We Taste A Red Blend From PortugalSeptember 18, 2023
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Episode 4 - Quitting Life, Looking For Hugs, And Following A Prompt: And Then We Taste Alta Vista Terroir Selection Cabernet SauvignonSeptember 11, 2023
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Episode 3 - Can Anxiety Be Your Super Power? Then We Taste Bodega Norton 101 BubblesAugust 21, 2023
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Episode 2: Polish Hexes, Hobbit Door Houses, And Is It Time To Give Up-Then We Taste Sequoia Grove Cabernet Sauvignon!August 14, 2023
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Season 2! Episode 1- Smart Panties And Speaking Your Truth, And Then We Taste Montes Alpha ChardonnayAugust 07, 2023
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Episode 47: Living In An Entitled World - Or Are We, Then We Taste Alta Vista Cabernet SauvignonJuly 31, 2023
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Episode 46 - Meaningful and Measured Conversation, Shopping At The Penis Store, And Then We Taste 1895 Malbec From Bodega NortonJuly 24, 2023
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Episode 45 - Healthy Thinking,There Are No Wrong Pens,"WTF" Wines, and Then We Taste Vouvray (what?)July 17, 2023
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Episode 44 -Get Ready For A Challenge, And Then We Taste Cava!July 10, 2023
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Episode 43: The Independence Of Us Episode, And Then We Taste Bodega Norton Reserva MalbecJuly 03, 2023
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Episode 42: Do You Deserve Everything? And Then We Taste A Carmenere and Petit Verdot Blend From ChileJune 26, 2023
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Episode 41 - Hard Ball Wines And Hard Conversations - The Brunch Edition!June 19, 2023
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Episode 40 - Are You Picking Up What You Are Putting Down, And Then We Taste Cru BeaujolaisJune 12, 2023
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Episode 39 - Selling Our Narrative To Gen Z, And Then We Taste Bubbles AGAINMay 29, 2023
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Episode 38:Should I Follow An Instagram Health Plan? And Then We Taste Barbera D' AstiMay 22, 2023
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Episode 37: Is A Smarter Athlete A Better Athlete? And Then We Taste Montes Cherub Rose!May 17, 2023
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Episode 36:Living in Reality With Body Dysmorphia, Susan Looses Her Car, And Then We Taste Sancerre!May 08, 2023
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Episode 35 - No More Tampons, Beef Jerky Is A Thing, and And Being In The Present With Our Shoe May 01, 2023
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Episode 34 -Realistic Expectations And Then We Drink Cabernet Sauvignon From ChileApril 24, 2023
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Episode 33 - Quietly Quitting And The Comeback, And Then We Taste Cotes Du RhoneApril 10, 2023
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Episode 32 Give Me All The Snacks, And Then We Taste Duckhorn Sauvignon BlancApril 03, 2023
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Episode 31 - Tell Me About Mechanics, Consistency, and Intensity - And Then We Taste Cabernet FrancMarch 20, 2023
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Episode 30 - Putting Inspiration Into Action And Then We Drink Clonakilla ShirazMarch 13, 2023
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