Workouts and Wine

Episode 38:Should I Follow An Instagram Health Plan? And Then We Taste Barbera D' Asti

May 22, 2023 Season 1 Episode 38
Workouts and Wine
Episode 38:Should I Follow An Instagram Health Plan? And Then We Taste Barbera D' Asti
Show Notes

What health plan do you follow: Keto, Paleo, Intermittent fasting, Low Carb, Low Fat, or the Susan Pajak Special (not recommended)? Susan has all the questions, Christine can provide some answers and guidance - you need to listen! Disclaimer: we are not doctors, these are just opinions (and educated guidance from Christine) - please contact your physician for assistance.
And then we taste Barbera D'Asti - a Susan recommended red wine for the summer!
And yes, an avocado is a fruit...

My friend Gwyneth's Candle (just to show how crazy this chick is):
https://www.theguardian.com/fashion/2020/jan/13/why-is-gwyneth-paltrow-selling-a-candle-that-smells-like-her-vagina-goop

More about Damilano Barbera D'Asti:
https://www.totalwine.com/wine/red-wine/barbera/damilano-barbera/p/103728750

"Coat Check" 's real name (I still feel bad about this):
https://sopranos.fandom.com/wiki/Finn_DeTrolio

Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App! 
https://www.1stphorm.app/StineD

Join Christine's Facebook Page "Team Shine Fitness":
https://www.facebook.com/groups/teamstinefitness/

Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Twitter: @spajak
Personal Blog: winegirlgonewild.com
https://winegirlgonewild.com

Come for a chat, stay for a sip, and leave us a comment!


You can also send us a note, and let us know what you think!   workoutsandwinepodcast@gmail.com