Workouts and Wine

Episode 4 - Quitting Life, Looking For Hugs, And Following A Prompt: And Then We Taste Alta Vista Terroir Selection Cabernet Sauvignon

September 11, 2023 Season 2 Episode 4
Workouts and Wine
Episode 4 - Quitting Life, Looking For Hugs, And Following A Prompt: And Then We Taste Alta Vista Terroir Selection Cabernet Sauvignon
Show Notes

AND WE ARE BACK!

  • We needed a moment, took one, and noticed a few things:
  • It's not a depression, it's more of a "there is to much and I don't want to do it" frame of mind.
  • We may need hugs.
  • We are more than what you may see, think, and perceive - that goes for our own perception as well.
  • We need tangible tools to encourage ourselves to live the organized, effective, and HAPPY life we want.

We have some ideas, from our own lives, that work for us - and may work for you! Christine blows it out of the park with her "Mindset Concepts" for the week (check out the "Team Stine" page on Facebook), Susan discusses the MANY notebooks and digital concepts she puts to good use, and much much more.
Our favorite: the "September To Remember" bingo board!  Whoa!

Then we taste Alta Vista Terroir Select Cabernet Sauvignon from Argentina.  LAST SOUTH AMERICA WINE FOR THE MONTH OF SUSAN! This wine is a blend of two wine growing areas from the Uco Valley; an area with healthy vines, lower yields, high quality fruit and wines that show a generous body and a pretty balanced acidity. Tired of the same same domestic Cabs you are buying that may appear clunky (not all - don't come at me) or that do not show the elegance you are looking for? We have decided this Cab is our drink alone, charcuterie, light pasta, enjoyment Cab.  Taste along and let us know what you think!

More about Alta Vista Terroir Selection Cabernet Sauvignon:
https://altavistawines.com/wp-content/uploads/2016/10/FT-TS-CS-17-EN.pdf

More about Blue Zones:
https://www.bluezones.com
https://www.netflix.com/title/81214929

More about Trello:
https://play.google.com/store/apps/details?id=com.trello&hl=en_US&gl=US&pli=1

More about Burke Decor:
https://www.burkedecor.com/?gclid=Cj0KCQjw9fqnBhDSARIsAHlcQYSZupv4JtLZCx-iTOCFg2D7Z7x46sWNKewiMAvhTDM8s38LLywRptYaAttPEALw_wcB

Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App! 
https://www.1stphorm.app/StineD
***JOIN Christine's Facebook Page "Team Shine Fitness":
https://www.facebook.com/groups/teamstinefitness/

Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Twitter: @spajak
Personal Blog: winegirlgonewild.com
https://winegirlgonewild.com

Come for a chat, stay for a sip, and leave us a comment!