well nice.
A podcast brought to you by a couple of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just well nice. If you are interested in wellness, people’s stories, art, lifestyle and a laugh, this is for you.
well nice.
Latest Episodes
Low-Tox Life, Lifted Faces & Lettuce in the Garden: Kate Rawlings on Ditching Botox, Cleaning Up Your Home & Feeling Really, Genuinely well nice
What does it actually look like to live a low-tox life when you've got two kids under four, a TikTok-famous chef husband, a Georgian farmhouse to run, and zero time to waste? Kate Rawlings, mum, style lover, wellness obsessive and Lizzie's neig...
Bye Dry Skin, Hello Spring: Our Seasonal Glow-Ups, Fitness Flips & Feel-Good Rituals
We’re back with a guest-free catch-up, planning all things Spring and what our favourite season brings to mind…Lizzie’s focusing on getting her translucent skin back on track and switching up her workouts while Lucy shares her seasonal ...
Women's Health - Building The Basics: Hormones, Energy & Everyday Habits With Naturopathic Nutritional Therapist Whitney Sophia Lodge
If you've ever felt like your energy is all over the place, your hormones are working against you, or you're simply not sure where to start when it comes to eating and supplementing well — this episode is for you.In this episode we're jo...
A regulated nervous system is the new luxury! A WELL NICE chat with WELLTTH founder, Amy Sessions
Feeling overwhelmed, burnt out or constantly “on”? In this episode, we explore nervous system regulation, energy management, and micro-reset tools for high-performing women.In Episode 22 of WELL NICE, we’re joined by Amy Sessions, found...
Fibre Is the New Protein?! Vibration plates, phone blockers, nervous system love and see you at puzzle club!... The 2026 Wellness Trends We Might Actually Try
What wellness trends will actually matter in 2026?We’re breaking down the ones we might try. From personalised wellness retreats (yes please) and vibration plates for lymphatic drainage to nervous system healing, phone blockers for focus...
