well nice.
A podcast brought to you by a couple of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just well nice. If you are interested in wellness, people’s stories, art, lifestyle and a laugh, this is for you.
Podcasting since 2022 • 24 episodes
well nice.
Latest Episodes
Women's Health - Building The Basics: Hormones, Energy & Everyday Habits With Naturopathic Nutritional Therapist Whitney Sophia Lodge
If you've ever felt like your energy is all over the place, your hormones are working against you, or you're simply not sure where to start when it comes to eating and supplementing well — this episode is for you.In this episode we're jo...
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Season 3
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Episode 23
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42:39
A regulated nervous system is the new luxury! A WELL NICE chat with WELLTTH founder, Amy Sessions
Feeling overwhelmed, burnt out or constantly “on”? In this episode, we explore nervous system regulation, energy management, and micro-reset tools for high-performing women.In Episode 22 of WELL NICE, we’re joined by Amy Sessions, found...
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Season 3
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Episode 22
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43:19
Fibre Is the New Protein?! Vibration plates, phone blockers, nervous system love and see you a puzzle club!... The 2026 Wellness Trends We Might Actually Try
What wellness trends will actually matter in 2026?We’re breaking down the ones we might try. From personalised wellness retreats (yes please) and vibration plates for lymphatic drainage to nervous system healing, phone blockers for focus...
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Season 3
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Episode 21
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34:43
A Well Nice Holiday Survival Guide
In this festive episode we wrap up the year with our holiday survival guide diving into all the things to help keep you feeling well nice through silly season. We touch on...• *Movement: our ideal plan to stay active amidst the ...
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Season 3
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Episode 20
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38:35
Interior Design secrets with Harriet Knowlton. Well nice styling tips, her fave chocolate and how she switches off.
We’re deep in our interior design era — because creating a beautiful space is about way more than just aesthetics. Design is becoming a major player in boosting well-being, mental health, and everyday joy.So na...
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Season 3
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Episode 19
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49:32