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well nice.
A podcast brought to you by a collective of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just well nice. If you are interested in wellness, people’s stories, art, lifestyle and a laugh, this is for you.
well nice.
We're on board with the benefits of the ‘mummy mushroom’ trend, massage problems & elevating dinner times
Ep 2: This episode is just us having some well nice chats.
In these hosts-only episodes we will be exploring topics that are 'well trendy', ' well easy', 'well clever' and 'well not for me' because sometimes wellness just isn't well nice.
This week Lucy takes a dive into the world of micro-dosing medicinal mushrooms and why mums in the US are raving about the benefits. Lizzie shares her thoughts on a massage she recently had that was not well nice in her books and Nia gives her tips on how we can easily elevate our weeknight dinner times and improve our mood at the same time.
Connect, follow and lol with us @well__nice (yes double underscore) and @wellnice_ on TikTok (once we work it out)
*Warning* some adult words may be used. We are also not medical experts so please take everything with a pinch of fun tequila salt.
While the three of us are up for any clinical trials (get in touch, research labs of Canberra, we do need a well nice weekend away!), psychadelics are prohibited in Australia outside of this, and microdosing may carry risks. As such, we do not endorse them.
