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well nice.
A podcast brought to you by a collective of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just well nice. If you are interested in wellness, people’s stories, art, lifestyle and a laugh, this is for you.
well nice.
Laugh your way to wellness & are sauna parties the new nightclub?
This week on the well nice pod, Lizzie dives into one of the easiest — and most fun — ways to feel well nice: just have a laugh! While laughter yoga is a real thing, Lizzie shares her favourite low-effort way to unlock the mood-boosting benefits of a good laugh without leaving the comfort of her couch.
Meanwhile, Lucy gets well trendy by embracing nightlife in a whole new way: staying out past 9 p.m (who is she) to dance in her swimmers at a community sauna after dark.
Tune in for a feel-good episode about a easy wellness win and trying out new experiences that actually make you feel well nice.
Links to some well nice things we mentioned:
Disclaimer: All opinions are our own, take nothing we say as gospel...enjoy!
Got a wellness trend you think we should try? Follow us on Instagram @well___nice and slide into our DM's — we'd love your recommendations!
Thank you for listening, we SO appreciate your support.
