Mama's Sundry Presents: Kitchen Talk

Mama's Sundry's crew offers weekly discussions about what we're thinking about as it relates to holistic wellness from a very transparent perspective. We are talking about what it's like to be woman, to be black, to be hungry and to be working to live in harmony with the Earth. We focus on food, sustainable living and societal challenges to personal wellness. Ultimately, we're students and we want to be in class with you. Join us at the table!

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Mama's Sundry Presents: Kitchen Talk

Spirituality and Community

October 21, 2022 • Mama's Sundry • Season 1 • Episode 10

In this episode Mama Sadio, Niki and Talibah explore the value of a spiritual wellness practice in the context of community. Listen in as they discuss how their individual practices enhance the way they love. They also explore the spaces they have room to grow that will help them greater serve the people around them.

Get to know our hosts:

Talibah Safiya (@talibah.safiya) musician, writer, organizer
Mama Sadio (@i.am.mamasadio) organizer, healer, creative
Niki (@greenthreadniki) - sustainable fashion expert and blogger

Resources listed in episode plus a few more

All about Love
https://www.goodreads.com/book/show/17607.All_About_Love

The Four Agreements
https://www.miguelruiz.com/the-four-agreements

Beautiful Chorus
https://www.beautifulchorus.com

Daily affirmations for black women
https://www.ourwestnest.com/blogposts/2020/11/30/morning-affirmations-and-quotes-for-black-women-to-empower-themselves

Support the show

Follow us on IG @mamas.sundry or email us at mamassundry@gmail.com to share thoughts or ideas! We love having you at the table.

Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya

People on this episode

Talibah Safiya

Host