Mama's Sundry Presents: Kitchen Talk

Mama's Sundry's crew offers weekly discussions about what we're thinking about as it relates to holistic wellness from a very transparent perspective. We are talking about what it's like to be woman, to be black, to be hungry and to be working to live in harmony with the Earth. We focus on food, sustainable living and societal challenges to personal wellness. Ultimately, we're students and we want to be in class with you. Join us at the table!

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Mama's Sundry Presents: Kitchen Talk

On & on & on & on

November 18, 2022 • Mama's Sundry • Season 1 • Episode 14

In our last episode of the season, we talk through ways to maintain balance throughout the changing seasons and through your personal cycles. We love this episode because we had ideas about how it would flow but it took us in a different direction than we expected and we love the ride!

Get to know our hosts:

Talibah Safiya (@talibah.safiya) musician, writer, organizer
Mama Sadio (@i.am.mamasadio) organizer, healer, creative
Niki (@greenthreadniki) - sustainable fashion expert and blogger

Flower Essences https://www.bachflower.com
Essential oils https://www.nowfoods.com/products/essential-oils/cheer-buttercup-oil-blend
Elderberry Syrup https://thecirclememphis.com/product/organic-elderberry-syrup/
Maggie's Pharm http://www.maggiespharm.com
The African place http://theafricanplace.com

FEATURED MUSIC

Mama by Talibah Safiya
https://talibahsafiya.bandcamp.com/track/mama

Rise by Talibah Safiya
https://open.spotify.com/track/7EmtcMfVeRPE40uFPFaM6a?si=4b2e95a20df94e90

Support the show

Follow us on IG @mamas.sundry or email us at mamassundry@gmail.com to share thoughts or ideas! We love having you at the table.

Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya

People on this episode

Talibah Safiya

Host