The Art and Science of Thriving
Welcome to The Art and Science of Thriving, the podcast where high-achieving professionals unlock the secrets to living a fulfilling, balanced, and high-performing life.
Through evidence-based insights in neuroscience, psychology, and high-performance strategies, we’ll explore how to achieve success without burnout, create clarity and purpose, and thrive in every area of your life.
Michael Schiel, a high performance coach and transformation consultant, hosts the podcast. Michael helps overwhelmed people and teams find their purpose, achieve their goals, and reach peak performance while creating well-being, balance and fulfillment in their lives
The Art and Science of Thriving
Episode #75: How Well-Being Can Be Used to Improve Team Performance, Collaboration and Staff Retention
In this episode of the "Achieve More" podcast, I dive into a critical but often overlooked strategy for creating high-performing teams: improving well-being. Many leaders focus on performance, collaboration, or retention in isolation—but the secret to truly excelling in all three areas lies in prioritizing your team's well-being.
Drawing from neuroscience, psychology, and high-performance research, I’ll explain how fostering well-being can lead to:
- Better performance: Well-being practices boost mental clarity, sharpen decision-making, and sustain high energy throughout the day, leading to consistently higher productivity.
- Stronger collaboration: Teams that prioritize well-being experience more trust, open communication, and better conflict resolution, driving innovation and teamwork.
- Reduced turnover: When employees feel valued and supported through well-being initiatives, they are more likely to stay with your organization, reducing costly turnover.
You'll also hear about actionable strategies to improve well-being in your team, from developing supportive leadership to implementing resilience and stress-management programs. Whether you're looking to improve team performance, foster stronger collaboration, or retain your top talent, this episode provides the evidence and tools you need to make well-being a priority in your organization.
Instantly Unlock Performance, Well-Being and Balance Now
The "Thrive Hive" is a monthly membership to help teach, coach and support individuals, organizational teams and their leaders in reaching their full potential, and living a flourishing life with balance and well-being.
You get access to group coaching, monthly education, webinars/livecasts and other events, topic-based support and tools, and access to a private community of other like-minded individuals.
You can find out more or sign up clicking here!