Reluctant Low Carb Life

Decoding NOVA: Navigating the Ultra Processed Food System in 4 Categories

December 12, 2023 Anita Hummel Season 2 Episode 46
Decoding NOVA: Navigating the Ultra Processed Food System in 4 Categories
Reluctant Low Carb Life
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Reluctant Low Carb Life
Decoding NOVA: Navigating the Ultra Processed Food System in 4 Categories
Dec 12, 2023 Season 2 Episode 46
Anita Hummel

Join Anita on "Reluctant Low Carb Life" as she explores the United Nations' endorsed NOVA classification system, diving into the 4 key categories that unravel the complexities of our modern food landscape. In the Decade of Nutrition, understanding these distinctions is crucial in the pursuit of a healthier lifestyle.

To read more about NOVA’s Ultra Processed Food System – 4 Categories Explored by clicking here.

#NOVAClassification #DecadeOfNutrition #ProcessedFoodAwareness #HealthierChoices #NutritionDecoded #FoodSystemExploration #ReluctantLowCarbLife #AnitaSpeaks

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Show Notes

Join Anita on "Reluctant Low Carb Life" as she explores the United Nations' endorsed NOVA classification system, diving into the 4 key categories that unravel the complexities of our modern food landscape. In the Decade of Nutrition, understanding these distinctions is crucial in the pursuit of a healthier lifestyle.

To read more about NOVA’s Ultra Processed Food System – 4 Categories Explored by clicking here.

#NOVAClassification #DecadeOfNutrition #ProcessedFoodAwareness #HealthierChoices #NutritionDecoded #FoodSystemExploration #ReluctantLowCarbLife #AnitaSpeaks

Support the Show.