The Holistic Baby and Toddler Sleep Podcast

EPISODE 15 - Is your child’s catnapping making you feel frustrated, confused and overwhelmed?

June 26, 2023 Georgina Windebank Season 1 Episode 15
EPISODE 15 - Is your child’s catnapping making you feel frustrated, confused and overwhelmed?
The Holistic Baby and Toddler Sleep Podcast
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The Holistic Baby and Toddler Sleep Podcast
EPISODE 15 - Is your child’s catnapping making you feel frustrated, confused and overwhelmed?
Jun 26, 2023 Season 1 Episode 15
Georgina Windebank

Is your little one’s catnapping making you feel confused, anxious and frustrated? This is so common and understandable. After all, you have things to do! You need some downtime! 

There are many reasons for catnapping and usually more than 1 is causing your little one to do short naps. 

The Episode will cover what is considered “normal” when it comes to catnapping and when we can deem short naps as being problematic for you and your child. 

It will also break down 5 of the key areas that can cause catnapping for babies and toddlers. 

And Episode 15 will also give you 2 ways you can reach out for further support if you are finding you aren't making progress on your own! 

Buckle in as we deep dive into the tricky sleep challenge of catnapping! 

 
Still confused? Book a 30 minute DISCOVERY CALL to chat about YOUR sleep issues and how we can get you and your little one more sleep! https://calendly.com/gwindebank/30-minute-discovery-call

Sleep Saviour Package https://www.theholisticsleepproject.com/offers/TnAeHob2/checkout
 

Check out The Sleep Collective Membership https://www.theholisticsleepproject.com/the-sleep-collective

 

Grab your FREE download on Early Rising! https://www.theholisticsleepproject.com 

 

Head over to Instagram for more sleep and nutritional tips and say hello! https://www.instagram.com/theholisticsleepproject.com 

 

Show Notes

Is your little one’s catnapping making you feel confused, anxious and frustrated? This is so common and understandable. After all, you have things to do! You need some downtime! 

There are many reasons for catnapping and usually more than 1 is causing your little one to do short naps. 

The Episode will cover what is considered “normal” when it comes to catnapping and when we can deem short naps as being problematic for you and your child. 

It will also break down 5 of the key areas that can cause catnapping for babies and toddlers. 

And Episode 15 will also give you 2 ways you can reach out for further support if you are finding you aren't making progress on your own! 

Buckle in as we deep dive into the tricky sleep challenge of catnapping! 

 
Still confused? Book a 30 minute DISCOVERY CALL to chat about YOUR sleep issues and how we can get you and your little one more sleep! https://calendly.com/gwindebank/30-minute-discovery-call

Sleep Saviour Package https://www.theholisticsleepproject.com/offers/TnAeHob2/checkout
 

Check out The Sleep Collective Membership https://www.theholisticsleepproject.com/the-sleep-collective

 

Grab your FREE download on Early Rising! https://www.theholisticsleepproject.com 

 

Head over to Instagram for more sleep and nutritional tips and say hello! https://www.instagram.com/theholisticsleepproject.com