The Holistic Baby and Toddler Sleep Podcast
The Holistic Baby and Toddler Sleep Podcast will provide you with tips and tricks to solve your current sleep issues. It will also give you plenty of education and knowledge so you feel equipped, empowered and confident to handle any baby and toddler sleep challenge that comes your way in the future. Naturopathy and Holistic Sleep is the ideal mix to provide your family with a Holistic approach to your child's sleep challenges, insights into your parenting and nutritional obstacles. I am your host Georgina Windebank, a Holistic Sleep Consultant, qualified Naturopath & Nutritionist and Mumma. Join me as we discuss child sleep in a unique way that will make your think about the status quo and provide a new and holistic way of approaching parenting, child sleep and health.
Find out more about my unique Holistic approach at http://www.theholisticsleepproject.com and Follow me on Instagram at http://www.instagram.com/theholisticsleepproject
The Holistic Baby and Toddler Sleep Podcast
Latest Episodes
Ep 52- "Surviving 2 year old sleep: Why is it so tricky and what actually helps"
Sleep for parents with 2 year olds is really challenging because: -children often push back on sleep at this age-there is a lack of boundaries around sleep-or sleep has been hard for a long time for some families and n...
Ep 51-Living with sleep anxiety and practical tips to manage it
Do you feel anxious as bedtime approaches? Does your stomach drop when your child wakes up after 30 minutes from a nap? Do you get overwhelmed as you spend ages getting your child TO sleep and back to sleep? ...
Episode 50-5 min Express Episode. "What is the 1 thing which will help your child's sleep today!"
* Correction the Podcast of the Year award was won in 2024! “What is the 1 thing that will improve my child’s sleep?”I get asked this ALL the time from strangers when they ask me what I do! They say "So what is the sec...
Episode 49-"Is there ever a time I should wake my sleeping child?"
I am sure you have heard the term, “never wake a sleeping baby”. However, this my friends is not correct!If we allow a child to sleep as long as they want to for some nap/s it can affect other elements to a successful 24 hour slee...