The Holistic Baby and Toddler Sleep Podcast
The Holistic Baby and Toddler Sleep Podcast will provide you with tips and tricks to solve your current sleep issues. It will also give you plenty of education and knowledge so you feel equipped, empowered and confident to handle any baby and toddler sleep challenge that comes your way in the future. Naturopathy and Holistic Sleep is the ideal mix to provide your family with a Holistic approach to your child's sleep challenges, insights into your parenting and nutritional obstacles. I am your host Georgina Windebank, a Holistic Sleep Consultant, qualified Naturopath & Nutritionist and Mumma. Join me as we discuss child sleep in a unique way that will make your think about the status quo and provide a new and holistic way of approaching parenting, child sleep and health.
Find out more about my unique Holistic approach at http://www.theholisticsleepproject.com and Follow me on Instagram at http://www.instagram.com/theholisticsleepproject
The Holistic Baby and Toddler Sleep Podcast
BONUS EPISODE - "Why is feeding, rocking, patting to sleep not working anymore?"
Are you feeding, patting or rocking you little one to sleep for naps, at bedtime or overnight?
Are you finding they will only do 30 mins in the cot so you have to extend naps on you?
Feeling frustrated, overwhelmed and exhausted! You are not alone!
Today's episode explores why these interventions stop working, specific ages that these methods become harder and problematic and the impact of this exhaustive cycle on your emotional health and how it affects logistics in the home.
This bonus ep will also give you the answer to getting longer stretches of sleep in the day for your child as well as overnight. As well as the answer to moving towards more independent sleep so your child is more refreshed and so are you!
Listen here!
Your Resources:
"Strategies to transition away from feeding, rocking, patting to sleep and mastering independent sleep for your child" Masterclass (no longer available)
-Our Sleep Collective Membership which has been operating for 3 years is the best place for supporting you to move away from feeding, patting, rocking to sleep https://www.theholisticsleepproject.com/the-sleep-collective
-Want to learn more about The Holistic Sleep Approach and watch the recent International Awards journey?
Check out our Instagram at: www.instagram.com/theholisticsleepproject
-Grab the NEWEST Support Guide-Ultimate Sleep and feeding Guide so you know when your child's naps should be and for how long. The guide also maps out when your child's milk feeds and solids will be according to these naps and bedtime!
https://www.theholisticsleepproject.com/offers/CszVZozT/checkout
-Having sleep issues with your toddler, travelling soon with little ones, experiencing night waking or catnapping? Check out our series of Masterclasses and Downloads on the website! https://www.theholisticsleepproject.com/sleepmasterclasses