The Holistic Baby and Toddler Sleep Podcast
The Holistic Baby and Toddler Sleep Podcast will provide you with tips and tricks to solve your current sleep issues. It will also give you plenty of education and knowledge so you feel equipped, empowered and confident to handle any baby and toddler sleep challenge that comes your way in the future. Naturopathy and Holistic Sleep is the ideal mix to provide your family with a Holistic approach to your child's sleep challenges, insights into your parenting and nutritional obstacles. I am your host Georgina Windebank, a Holistic Sleep Consultant, qualified Naturopath & Nutritionist and Mumma. Join me as we discuss child sleep in a unique way that will make your think about the status quo and provide a new and holistic way of approaching parenting, child sleep and health.
Find out more about my unique Holistic approach at http://www.theholisticsleepproject.com and Follow me on Instagram at http://www.instagram.com/theholisticsleepproject
The Holistic Baby and Toddler Sleep Podcast
EPISODE 46 - “Supporting her child to get more sleep has changed Trish’s life!”
In this episode, Trish (mum of James, 16 months old) candidly shares what sleep was like for her and her family up until her child was 16 months old. Her intuition told her this wasn’t the way it was supposed to be, and that she should be getting more sleep now that her child was getting older. Her mental health was suffering, as well as her connection with her beautiful baby boy and her relationship.
She explains the final straw that led her to reach out, why she connected with The Holistic Sleep Project’s philosophy, and how the entire process was for her and her child. In Trish’s own words, this sleep transformation has completely changed her life!
Listen to her story here.
Your links:
- Resonate with Trish’s story and how she was feeling before she sought support? Book your 30-minute Discovery Call here and let’s chat! https://calendly.com/gwindebank/30-minute-discovery-call?month=2024-10
- Have early rising on your hands? This download will help! https://www.theholisticsleepproject.com/early-risers-optin
- Need more self-care, just like Trish did? Here is your FREE Self-Care Download, https://www.theholisticsleepproject.com/sleepmasterclasses
- Check out the episode mentioned in the podcast relating to milk feeds, solids, and sleep, and how they all need to be working together for optimal development: https://podcasts.apple.com/au/podcast/episode-9-how-can-the-timing-and-content-of-your/id1639830880?i=1000598083637