It's About Life

It's About Life is a bi-monthly podcast where spiritual teachers Deb Frischmon and Jim Herbert talk about ways to be better at being humans on an everyday basis. Our conversations are about stories from our everyday lives and are centered on topics such as living mindfully, embracing spirituality, opening our hearts and the reality that we are all spiritual beings having a human experience. Co-hosts Deb Frischmon and Jim Herbert are established teachers and long time yogis who have built a deeply intimate friendship at a later stage in life by being open to the possibilities. Each time we gather we will give the listeners a glimpse into our always magical conversations about life!

Co-host

Jim Herbert

Over the last decade Jim has moderated hundreds of live and virtual workshops, community calls, meditations, and courses. Jim has three decades of yoga and meditation instruction experience. He also regularly speaks at conferences and businesses, hosts storytelling events, leads a men's community and is the founder and director of The Mindsmith Academy, an online learning platform for individuals looking to live a more mindful life.

Many of the teachings Jim shares are centered around the key beliefs that:

We are all powerful, unique, and special.
Every one of us can create the life of our dreams, regardless of circumstance.
All are welcome and included regardless of race, spiritual tradition, gender identity or sexual orientation.

http://www.jameshenryherbert.com