
It's About Life
It's About Life is a bi-monthly podcast where spiritual teachers Deb Frischmon and Jim Herbert talk about ways to be better at being humans on an everyday basis. Our conversations are about stories from our everyday lives and are centered on topics such as living mindfully, embracing spirituality, opening our hearts and the reality that we are all spiritual beings having a human experience. Co-hosts Deb Frischmon and Jim Herbert are established teachers and long time yogis who have built a deeply intimate friendship at a later stage in life by being open to the possibilities. Each time we gather we will give the listeners a glimpse into our always magical conversations about life!
It's About Life
Episode #18: Ancient Medicine For Modern Day Living
In our modern day world, and particularly here in the west, we have a tendency to hear the word “medicine” and we think of the diagnosis and treatment of illness. Throughout the world for thousands of years though, the energy and the more sacred aspects of “medicine” focused on developing a better understanding of one’s true nature in order to live in a state of balance and wellness. In this episode Deb and Jim examine the field of Ayurvedic medicine in general and the three dosas in particular. When we better understand our constitution, we can do a better job of living in total alignment with our soul's calling.