It's About Life
It's About Life is a bi-monthly podcast where spiritual teachers Deb Frischmon and Jim Herbert talk about ways to be better at being humans on an everyday basis. Our conversations are about stories from our everyday lives and are centered on topics such as living mindfully, embracing spirituality, opening our hearts and the reality that we are all spiritual beings having a human experience. Co-hosts Deb Frischmon and Jim Herbert are established teachers and long time yogis who have built a deeply intimate friendship at a later stage in life by being open to the possibilities. Each time we gather we will give the listeners a glimpse into our always magical conversations about life!
It's About Life
Episode #31 - Keeping it Simple in Complex Times
In this episode Deb & Jim have put together what they like to call their “Best Tools and Strategies For Keeping things More Simple in Complex Times” As the holidays approach it can be helpful to simplify. When you come to think of it though, keeping it simple ia a vital strategy to thrive in ALL circumstances of life during these complex times we are living in. Whether those times are during the holidays… or in the everyday of your lives…. A little guidance and inspiration is always helpful!
