The Sunshine Podcast
Emmaline Frost is a Certified Life Coach and the owner of "Sunshine Box Company" - dedicated to giving and receiving sunshine in our every day lives.
To schedule coaching, DM on Instagram or email me at emmalinekfrost@gmail.com.
Instagram: https://www.instagram.com/lifecoachemmaline/
Website: https://emmyfrostcoaching.myshopify.com/
The Sunshine Podcast
Why The Heck Do I Feel This Way?
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Emmaline
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Season 1
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Episode 3
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In this episode we are starting to dive into our feelings, and why we feel them. Where do they come from? What do they cause us to do? How do I even know how I feel and how can it benefit me to understand it?
All that and more in today's episode! Enjoy :)