The Sunshine Podcast

Emmaline Frost is a Certified Life Coach and the owner of "Sunshine Box Company" - dedicated to giving and receiving sunshine in our every day lives.

To schedule coaching, DM on Instagram or email me at emmalinekfrost@gmail.com.

Instagram: https://www.instagram.com/lifecoachemmaline/
Website: https://emmyfrostcoaching.myshopify.com/

All Episodes

The Sunshine Podcast

How to Not Hate Your Birthday

August 07, 2024 • Emmaline • Season 1 • Episode 5

Birthdays can be a time for joy and celebration and also a time for unmet expectations, resentment and loneliness. Let's figure out how to make your birthday exactly everything you want it to be.

I'd love to be your coach! DM me on Instagram for my 6 week, 1-1 Coaching Program where we learn more about how to create a life you really want.