Refresh Her Podcast
A podcast for women to find spiritual refreshment for their heart, home and life. I share practical encouragement for living out a growing walk with Christ and the joy of Biblical womanhood.
Episodes
161 episodes
The Quiet Marks of Godly Character
Godly character is often revealed in the small, everyday disciplines of life. In this episode, we'll talk about how ordinary acts of integrity quietly set apart a woman who follows Christ. What we do in the unseen places of life speaks volumes ...
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Season 6
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Episode 21
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14:37
The Sacred Role of Caring for Our Parents
As our parents age, our role in their lives often begins to change. Scripture calls us to us to continue honoring them - not only with our words, but with our care, respect, and practical support. In this episode, we'll look at the biblical cal...
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Season 6
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Episode 20
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14:41
Truth Over Turmoil
In part two of this series on staying grounded in overwhelming situations, we will focus on remembering your message - the unchanging truth of God's Word. When emotions rise and circumstances feel loud, it's easy to listen to doubt, fear ...
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Season 6
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Episode 9
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14:53
Calm for the Overwhelmed Heart
When life feels loud, fast, and out of control, it's easy to feel like a tumbleweed - blown about by circumstances, emotions and endless demands. In this episode, we talk about what it means to be rooted and grounded in God's Word, so that when...
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Season 6
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Episode 8
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14:45
Learning Contentment, Part 3
In this third lesson in contentment, we turn to Paul's words in Philippians and the beautiful promise that God will supply all our needs according to His riches in glory. This episode encourages us to anchor our hearts in God's faithful provisi...
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Season 6
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Episode 7
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15:37
Learning Contentment, Part 2
In this episode, we continue our journey of learning contentment by looking at what Scripture calls "the secret place." True contentment is not found in changing our circumstances, but in drawing near to God in prayer. Join me as we explore how...
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Season 6
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Episode 6
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15:37
Learning Contentment
We all struggle from time to time with what the Lord allows to touch our lives. We may think if things were different it would be easier to trust God. It's during those times that God wants to teach us the sweetness of trusting Him. It's all ab...
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Season 6
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Episode 5
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15:41
People Are More Important
In this podcast, we are reminded to hold our possessions loosely and our love for others tightly. I had to learn this lesson in a personal and painfully embarrassing way. It is my prayer it will encourage you!
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Season 6
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Episode 4
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14:39
If Your Joy Is Lacking: Finding Sunshine for Your Soul
In this podcast we will consider how returning to God's Word renews our hearts, restores our joy, and reminds us where true life is found.A Journey To Joy
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Season 6
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Episode 3
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14:09
Denying Christ
Denying Christ doesn't' always look dramatic - it can sound like everyday words. In this episode, we examine how our speech can quietly deny Christ's power, His ability to change our circumstances, or our trust in Him during conflict. ...
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Season 6
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Episode 2
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13:56
Compassionate Hands
In this episode, we reflect on how Christ lovingly serves us and how He calls us to do the same with our hands. We begin in the home - serving our families with compassion, humility, and faithfulness - and then look outward to serve others for ...
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Season 6
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Episode 1
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15:03
Resources That Deepened My Walk With God
In this episode, you will hear some of the tools the Lord has used to help me grow in my walk with Him. From book recommendations to simple, practical resources, these tools have shaped my time in God's Word, deepened my love for Christ, ...
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Season 5
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Episode 52
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14:47
The Best Thing to Do in 2026
God has given us His Word not in pieces, but as one unfolding story of redemption. In this episode, we talk about the importance of reading through the entire Bible - and the unique blessing that comes from reading it chronologically. ...
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Season 5
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Episode 51
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14:55
When Hearing Becomes Obeying
God doesn't call us to merely hear His words-He calls us to obey. But so often, we find ourselves unable to obey because our hearts have drifted far off. We become deaf to His voice...preoccupied with lesser things. However, there...
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Season 5
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Episode 50
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15:22
If We Seek, He Reveals
Proverbs 2 reminds us that those who seek God's words with an eager heart will find the wisdom and nearness of God Himself! This episode explores that beautiful promise.
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Season 5
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Episode 49
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15:20
Throw Out the Welcome Mat, Part 1
This episode will share how we can cultivate a spirit towards God Word that expects God to speak, listens attentively and responds with joy. Whether you need encouragement to get back into the Word, or simply want to deepen your dai...
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Season 5
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Episode 48
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15:11
God, Why Have You Blessed Me?
If you've ever wondered how your home can make an eternal impact, this episode will give you the little nudge you need to step out and be a blessing.We will explore the beautiful calling God has given us to use our homes - not just as pl...
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Season 5
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Episode 47
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14:55
Ten Ways to Refresh a Dreary Day
We all have those days when gray skies outside, or a heaviness in our heart seems to settle over our spirit. But even on the gloomiest days, God offers us ways to refresh our heart and our homes. Today we'll talk about ten simple things you can...
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Season 5
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Episode 46
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12:49
Running From God, Part 2
In part two of our lesson on Hagar, we explore the powerful moment when she encountered the Lord face-to-face in the wilderness. That meeting forever changed her thinking, her heart, and her perspective on her situation. When Hagar realized tha...
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Season 5
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Episode 45
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15:33
Running From God
When life gets hard, it's easy to run - just like Hagar did. She fled into the wilderness, but there she was found by the God who sees. In this episode, we'll talk about how often we try to escape our own troubles, and yet, Christ lovingly purs...
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Season 5
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Episode 44
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15:06
Ten Things This Mom Would Do Again
Looking back on the years of motherhood, there are some things that this mom would absolutely do all over again, and I'm sharing ten of them in today's episode. Whether you're in the early days of parenting or in the teen years, you will ...
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Season 5
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Episode 43
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15:21
Packing for the Journey of Marriage, Part 3
In this final podcast on Packing for the Journey of Marriage, we'll talk about four more essentials that every wife needs for the road ahead. These are the things that make our marriage not just last, but flourish for the glor...
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Season 5
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Episode 42
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15:53
Packing for the Journey of Marriage, Part 2
In this second episode of our Packing for the Journey of Marriage series, we're filling our bags with some essentials every marriage needs to go the distance. Today we'll talk about health, hospitality, diligence, and courtesy - practical quali...
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Season 5
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Episode 41
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15:00
Packing for the Journey of Marriage, Part 1
Every marriage is a journey. What are you packing for the trip? Let's talk about the essentials for a God-honoring marriage that lasts and what we need to be sure to take along with us.
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Season 5
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Episode 40
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14:26
Trust God's Hand, Part 2
In part two of Naaman's story, we see the struggle between our ways and God's ways. When they don't line up, the temptation is to resist - but the call is to trust. Join us as we explore how Naaman learned that God's ways are always higher, and...
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Season 5
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Episode 39
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15:44