Refresh Her Podcast
A podcast for women to find spiritual refreshment for their heart, home and life. I share practical encouragement for living out a growing walk with Christ and the joy of Biblical womanhood.
Episodes
181 episodes
When Everyone Needs Me, Part 2
What if the people around us don't really need us as much as they need the Christ who lives in us? When we try to meet every need in or own strength, we quickly become overwhelmed and exhausted. But God never intended for us to carry w...
When Everyone Needs Me , Part 1
In Numbers 11, Moses reached a point where the needs and demands of the Israelites felt more than he could bear. Can you relate? In today's episode, we'll talk about the first thing that is necessary when we feel overloaded. His story mirrors w...
An Old Friend
For years, my old sewing machine faithfully sat beside me, helping me create beautiful things. In many ways, it felt like an old friend. But as treasured as it was it could never replace the gift of a real friend - a goldy woman who comes along...
Who Are You "Chained To" Today?
Every day God places people beside us for a purpose. Join us as we discuss how to live intentionally, recognize the people God has placed within our reach, and faithfully point them to the hope of the gospel.
Invest In Your Marriage
Strong marriages don't happen by accident - they grow through intentional investment. In this episode, we talk about the need for time away together. We briefly discuss the practical ways to prioritize your marriage and cultivate a love that gr...
Overruled For Good
When difficulties enter our lives, it's easy to wonder if God has lost control, or if evil is winning. Yet Scripture reminds us that God can weave what appears evil into His good purposes in our lives.
God's Whispers
In a world filled with noise, urgency and distractions, God's voice is often heard differently than we expect. Join us as we explore how to cultivate a heart that listens, and discover the peace that comes from leaning in closely to Him....
A Spiritual GPS
It's one thing to know your way around town, but how are you at navigating your spiritual life? Learn what a "Spiritual GPS" is and how it can benefit you and others!If W...
To Be Like Them
We've all watched other families and considered that their life was better, easier or more desirable than our own. Today's episode will share why it's not wise and what we should do instead.
Never Alone
Continuing our shorter summer refreshment, today's podcast will encourage you with the truth that Paul expressed when he was going through a trial - we are never alone.
Married Life
How about some encouragement for your marriage? That's the purpose of today's little challenge. 🩷Ingredients for a Healthy Marriage
Life's Interruptions
What should daily life look like when hard interruptions come? Things that shake us to the core can make us want to bury ourselves and not really "live," but David's example when a huge hurdle came in his life is a great testimony of how we sho...
Fruitful in affliction
When you're going through a trial, it seems impossible that it could bring about fruitfulness in your life. At the time, it seems like it's draining your life, rather than adding to it, but in the life of Joseph, we see that God used his hardsh...
Treasures In Our Sack
When Joseph's brothers discovered money hidden in their sacks, they feared punishment instead of recognizing the gift that had been given to them. How often we respond the same way towards the blessings of God. In this episode, we'll expl...
Living For Eternity
In this episode, we turn to Colossians 3 to explore what it truly means to live with an eternal perspective. Scripture calls us to "set our affection on things above, not on things on the earth" - but how do we actually do that in the middle of...
When Expectations Fall Short
What happens when life doesn't unfold the way we hoped? In this episode, we explore the tension between our expectations and God's perfect plan. We'll discuss the truths that can anchor our heart when we feel disappointed and forgotten.<...
Dry Morsels
A peaceful home is a precious gift from the Lord. In this episode, we will explore the wisdom of Proverbs 17:1: "Better is a dry morsel, and quietness therewith, than a house full of sacrifices with strife." What does it look like to value love...
The Cost of Disregarding God's Instructions
In this episode, we'll look at the sobering results of having a disregard for God's instructions. Though Mrs. Lot was given a way of escape, her heart remained behind. Her life shows that our disregard reveals what we really prioritize. Do we t...
The Danger of Disobedience
In part 2 of the story of remembering Lot's wife, we will look closely at the sobering danger of disobedience. Lot's wife didn't simply turn her head - her backward glance revealed a heart still attached to what God had called her to leave behi...
Why Jesus said, "Remember Lot's Wife!"
Why would God want us to remember Lot's wife? What was it about her heart, her choices, and her response to leaving Sodom that still speaks to us today? We'll talk about the danger of looking back, the pull of the our own hearts, and the import...
The Quiet Marks of Godly Character
Godly character is often revealed in the small, everyday disciplines of life. In this episode, we'll talk about how ordinary acts of integrity quietly set apart a woman who follows Christ. What we do in the unseen places of life speaks volumes ...
The Sacred Role of Caring for Our Parents
As our parents age, our role in their lives often begins to change. Scripture calls us to us to continue honoring them - not only with our words, but with our care, respect, and practical support. In this episode, we'll look at the biblical cal...
Truth Over Turmoil
In part two of this series on staying grounded in overwhelming situations, we will focus on remembering your message - the unchanging truth of God's Word. When emotions rise and circumstances feel loud, it's easy to listen to doubt, fear ...
Calm for the Overwhelmed Heart
When life feels loud, fast, and out of control, it's easy to feel like a tumbleweed - blown about by circumstances, emotions and endless demands. In this episode, we talk about what it means to be rooted and grounded in God's Word, so that when...
Learning Contentment, Part 3
In this third lesson in contentment, we turn to Paul's words in Philippians and the beautiful promise that God will supply all our needs according to His riches in glory. This episode encourages us to anchor our hearts in God's faithful provisi...