Today we are talking about how grief affects us physically. We discuss how grief affects our physical bodies, our health, our hormones and our brains. Then what steps we can take to help lesson the negative affects grief and trauma have on our bodies. You can email us at maverickjohnkanis@gmail.com to connect, share topic ideas, or if you would like to share your story on the podcast. We love hearing from you! If you haven't already please rate the show and leave us a review. See you every Friday at 3am EST 12am PST