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Nutrition Gateway
Sally-Anne Kearns is a certified Functional Nutritional Therapy Practitioner operating in the Newcastle region of NSW, Australia. In this podcast, we explores all things wellness through the lense of healing holistically, body, mind, and spirit.
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Nutrition Gateway
#016: Trauma, Purpose, and Meditation with Myra Fordham
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“It’s up to you if you will answer the door or not.”
In this episode, we will learn about meditation - its importance in overcoming your traumas and repurposing your past to create a healthy vision and goals for yourself.
Our guest, Myra Fordham, is an NT Young Australian of the Year 2023 Finalist, Young, and a two-time International Best-Selling Co-author of “Intuitive: Seeing Her Truth”. Listen as she shares how she repurposed her trauma to support career-driven women in conquering self-doubts and unleashing the leader within.
Listening to this episode can help you delve into a deeper understanding of women’s trauma and how meditation can heal them. We also talk about Myra’s journey of becoming a life coach post-trauma, her visions of meditations that currently manifests with her life’s purpose, how you can adopt them to achieve your goals, and a lot more.
Highlights & Resources:
- Myra’s favorite nutrient-dense recipe
- Description of trauma and how a person can heal from it by Myra
- Myra’s coaching journey and how she helps hard-driven femmepreneurs to heal
- Description of subconsciousness and how it mostly affects our view in life by Myra
- Myra’s influences in her healing journey
- How different traumas are experienced by women
- The different visions of meditations
- Finding your permission slip to success
- Navigating your visions to becoming a reality
- “Intuitive: Seeing Her Truth” by Myra Fordham
Get in Touch
- Facebook | @myraisthebest
- Instagram @myrafordham_coaching
- LinkedIn | Myra (Nanagku) Fordham
- Tiktok | @myrafordham_coaching
- YouTube | www.youtube.com/channel/UClRjJIUe6FzBgAY5-E0WnlA
About Myra
Our guest, Myra Fordham, has a primary mission in life: she supports female CEOs and career-driven women to conquer self-doubts and unleash the leader within by healing life traumas. Myra’s domestic violence incident and traumas led her to become a student of life. She has found healing and purpose in meditation which enabled her to move forward.
About your host
I’m Sally-Anne Kearns, Functional Nutritional Therapy Practitioner and host of Nutrition Gateway. I help women calm anxiety, clear brain fog, and stabilise energy through simple, stackable micro-habits grounded in nutrition and lifestyle foundations.
Sally-Anne's HEALthy 40 day reset
$139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age!
Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset
Email me: Sally@sallyannekearns.com.au or call me 0400 203 203
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