Nutrition Gateway
Sally-Anne Kearns is a certified Functional Nutritional Therapy Practitioner operating in the Newcastle region of NSW, Australia. In this podcast, we explores all things wellness through the lense of healing holistically, body, mind, and spirit.
Join my next 40 Day Reset https://go.sallyannekearns.com.au/reset
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Podcasting since 2022 • 32 episodes
Nutrition Gateway
Latest Episodes
Episode 032: The Supplement Facts: Why 85% Aren’t Worth Taking - with supplement expert Kate Mahoney
Kate Mahoney, former NTA instructor & founder of the Supplement Academy, breaks down why less than 15% of supplements are worth taking, how to read labels with confidence, & why “food first” beats chasing the next trending...
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56:43
Episode 031: HEALthy 40 Day Reset: Stop Guessing What to Eat + Reset Cravings, Mood, Sleep & Energy
Sick of guessing what to eat… doing well on Monday… then falling off by Thursday because cravings hit, energy crashes roll in, your sleep breaks, or your body feels puffy and inflamed?In this short promo episode of Nutrition Gateway
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12:25
Episode 030: Alcohol, Aussie Culture & the Real Cost to Health - Andre Obradovic
Australian drinking culture is loud, normalised - and expensive. In this straight-talking episode, men’s health coach Andre Obradovic breaks down why Aussie men drink (stress relief, identity, belonging, avoidance), how “I only drink...
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52:03
Episode 029: Nervous System Healing & Global Awakening with Maurice Harvey-Hall
Maurice shares how his path through Taoism, Buddhist psychology, CBT, Acceptance & Commitment Therapy (ACT) & IFS has shaped how he understands the “poly-mind” (many parts), the nervous system & what people are calling...
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Episode 29
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49:30